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Massage Benefits

Massage can help you maintain physical, mental and emotional well being - especially when it is part of your wellness routine.  Among its many benefits, massage therapy:

• Relieves Pain, Muscle Tension & Soreness
• Reduces Blood Pressure
• Relieves Stress, Tension & Anxiety 
• Increases Flexibility & Range of Motion 
• Improves Circulation & Muscle tone 
• Releases Toxins & Wastes from Soft Tissue 
• Improves Immune System, Overall Health & Wellbeing
• Combats the Negative Effects of Aging
• Complements Chiropractic, Psychotherapy, Physical & Occupational Therapy Health Care 

Contraindications for Massage
You should not get a massage if you have a fever, infection, inflammation, osteoporosis or other medical conditions. If you have any questions about whether a massage would be right for you because of an existing medical condition, ask to speak to a massage therapist before you make your appointment. A health history questionnaire and a discussion of your needs will be reviewed upon your first visit.

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